Research has shown that one of the best and most natural ways to make your breasts grow is by drinking a mixture of papaya juice and milk every day. Thenutrients and vitamins found in these two ingredients will improve your breasts and make them look fuller if you are faithful to drink this mixture every day.
You can either get harvested pueraria mirifica or you can get it wild. Wild pueraria mirifica is normally higher inphytoestrogens than the cultivated version. It is the herb with the most phytoestrogenic activity. Been a life saver for my boob health, PM will allow you to really start seeing results in just a week is time!
Fenugreek is definitely one of the more popular herbs on this list. It contains a high amount of phytoestrogens including diosgenin, tigogenin, gitogenin, and yamogenin. These plantestrogens will mimic your own estrogen and help your breasts grow in size and fullness. Fenugreek is also known to increase prolactinand progesterone levels. In fact, some newly mothers use fenugreek to increase their milk flow while they breastfeed.
This natural herb has been useful in regulating the production of estrogen and can play a very useful role in breast enlargement. The roots and extracts of this herb are responsible for this desirable effect. Breast tissue health is also improved by consuming these herbal products.
The reason why adding saw palmettoto your herbal routine is a good idea is because it is an anti-androgen. Since saw palmettois an anti-androgen it will reduce the amount DHT is in your body and you want your DHT levels to be considerably lower than your other hormones like estrogen and progesterone, because DHT is a male hormone that can slow down or prevent breast growth. I take these Saw Palmetto capsules once a day.
Fennelcontains a high level of phytoprogestins that helps stimulate your body is own progesterone. Fennelalso helps the body produce more prolactin, which stimulates milk production and breast tissue growth. I make a cup of Fennel Tea from raw seeds, honey and ginger for just this purpose.
Reviews on Wild Yam are glowing?everywhere you go.?You can find Wild Yam?in vitamin form or often available as a massage cream at your local?Whole Foods. This herb helps the body produce more prolactinand progesterone, and it is also considered an anti-androgen. The phyto-estrogen in wild yam to pay attention to is diosgenin, which will help improve estrogenic activity in your body.
Dandelion rootis useful in increasing the production of breast cells and improving the overall health of breast tissues. This product is very popular for this purpose, since it generates no harmful side effectsin the woman is body and can exhibit sound results in a relatively short time period.